Sharing with you simple and healthy recipes that are delicious, nutritious and gluten-free...
I eat a pretty strict “Primal Blueprint” diet…no grains, legumes, refined sugar, LOTS of animal protein, healthy fats, nuts, seeds and vegetables with a limited dairy intake…BUT I do enjoy a Meatless Monday on occasion. Some days just call for lighter fare. One of the most satisfying and enjoyable vegetarian meals for me is my adapted version […]
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Anyone who knows me will be quite puzzled by this post, but as always there is a motive to my madness. One of the most horrifying memories of my childhood was on a bright sunny day in Shreveport at my grandmother’s house…I think I might have been about four years old. My cousins and I had been […]
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Peanut Blossom cookies are my all time favorite cookie, my grandmother sent them in a goodie box every year at Christmastime. I looked forward to them all year…for some reason when I was a kid it was the only time I got them. One of my passions is adapting my favorite recipes into healthier, gluten, grain […]
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Wow…I finally did it, I’ve started a blog. I have to be honest, I don’t really know where to start but I am confident that I will get there. I do know that I have a lot to share and I hope through this site someone, anyone really, will be inspired to live a bit […]
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Simply Living Healthy 