Pumpkin Spice Cakes with Pecan Praline Sauce

Pumpkin Cake with Maple-Vanilla Ice Cream and Pecan Praline Sauce

Pumpkin Spice Cake with Maple-Vanilla Ice Cream and Pecan Praline Sauce

Anyone that knows me knows that I love dessert AND that dessert really isn’t dessert for me unless it has some sort of ice cream in it or on it!  This recipe for Pumpkin Cakes with Pecan Praline Sauce was featured in the Paleo Magazine last year but didn’t list the recipe creator so I don’t have a link to the original recipe for credit, the only thing I changed was adding pumpkin pie spice rather than cinnamon and nutmeg.  I took the liberty of adding a nice healthy scoop of Homemade Maple-Vanilla Ice Cream to the top of this delightful holiday treat to help usher it into the “perfect dessert” category, the addition of the Pecan Praline topping is just enough to put it over the top!!!  These are equally good without the ice cream and even without the topping…but it’s dessert after all…just go for it!  You could even skip the cakes and just have the Maple-Vanilla Ice Cream drizzled with the Pecan Praline Topping!

Pumpkin Spice Cakes

  • 3/4 cup almond flour
  • 1 Tbsp. coconut flour
  • 1 Tbsp. pumpkin pie spice
  • 1/2 tsp. sea salt
  • 1/2 tsp. baking powder
  • 2 eggs, room temperature
  • 1/2 cup organic pumpkin puree
  • 1 Tbsp. coconut oil or butter, melted
  • 3 Tbsp. maple syrup
  • 1 tsp. vanilla

Preheat oven to 350° F.  Lightly grease 6 ramekins and set on a baking sheet.  In a medium bowl, whisk together dry ingredients.  With a hand mixer blend eggs, oil or butter, maple syrup, pumpkin and vanilla until well combined.  Add in dry ingredients and mix well.  Divide batter among the prepared ramekins and smooth the tops with the back of a spoon.  Bake for 20-25 minutes or until the center is set and springs back when lightly pressed.  Remove from oven and cool on a wire rack for 10 minutes.  Carefully remove the cakes from the ramekins and cool completely.

Pecan Praline Topping

  • 1/3 cup maple syrup
  • 1/4 cup canned coconut milk
  • 1/4 cup chopped pecans
  • 1 Tbsp. butter

In a small saucepan, combine all ingredients.  Over medium-high heat, bring to a boil.  Reduce the heat to medium low and simmer until the mixture thickens and reduces a bit, about 10 minutes or so.  Remove from heat and allow to cool slightly.  Serve while still warm or refrigerate in a glass container for up to 10 days.  If storing in the refrigerator, warm the topping in the microwave or on the stove before serving.

No ice cream necessary...

No ice cream necessary…

This recipe is shared at:

 Tempt My Tummy Tuesday, Slightly Indulgent Tuesday, Tasty Tuesday, Fat Tuesday, Gluten-Free Wednesday, Whole Foods Wednesday, Allergy-Free Wednesday, Fight Back Friday, Gluten-Free Fridays

A Day of Silence…


The Easiest, Tastiest, Prettiest Homemade Christmas Treat, Perfect for Giving!


Chocolate Drizzled Popcorn with M&M’s

I love making homemade Christmas treats for all of my friends and family.  For many years when my daughter was still home we spent a fun-filled day making all of our favorite Christmas cookie recipes and then packaged them up on beautiful plates with ribbons and bows for all of our friends…but for the last two years she has been in college and doesn’t get home for the holidays until a few days before Christmas…way too late for a timely delivery!  So, I have gone back to a tried and true Holiday favorite that I made for years when the kiddos were small and able to help with this simple yet beautiful and tasty treat.  It’s a much more manageable task to take on solo too!  You can customize this treat with anything your budget or dietary needs call for…homemade popped popcorn or simplify it with microwave popcorn, use gourmet white and dark chocolate or vanilla and chocolate CandiQuik and then top with healthy nuts and raisins or fun colorful toppings like M&M’s or chopped peppermint candies.  The beauty is in the creation, no matter what ingredients you choose!  The recipe is pretty vague due to the individuality of the treat…it’s really impossible to mess up.  If you need more popcorn on the pan, add more.  If you need more chocolate, add it.  Dump as many (or few) toppings on as you like…

I will include a more accurate (sort of, anyways!) recipe using microwave popcorn, CandiQuik and M&M’s for toppings as this was my original recipe from many years ago…I will have to say it has evolved, but the original is quick, easy and well…pretty hard to beat!

Chocolate Drizzzled Popcorn with Peppermints

Chocolate Drizzled Popcorn with Peppermints

Chocolate Drizzled Popcorn

12″ disposable foil pizza pan

6 cups of popped popcorn, buttered and salted

white chocolate, melted

dark chocolate, melted

festive toppings of your choice

  • Spread the popped popcorn on the pizza pan evenly taking care to not get any unpopped kernels in the mix!
  • Melt the white chocolate on the stove on low heat or in the microwave, drizzle heavily over the popcorn to hold it all together.
  • Melt the dark chocolate on the stove over low heat or in the microwave, drizzle lightly in a circular motion over the white chocolate.
  • While the dark chocolate is still melted, sprinkle your festive toppings over the top.
  • Place in the refrigerator or freezer for about 10-15 minutes to harden the chocolate.
  • Cover with plastic or cling wrap, add a bow and gift tag.
Ready for delivery!

Ready for delivery!

My Original Christmas Popcorn Recipe

3 – 12″ disposable foil pizza pans

3 – bags of microwave butter popcorn, popped

1 – 16 ounce package chocolate CandiQuik

2 – 16 ounce packages vanilla CandiQuik

1 – 16 ounce package Christmas (green and red) plain M&M’s

Pop all of the popcorn and spread evenly on the pizza pans, again taking care to not get any unpopped kernels on the pans.  Melt the vanilla CandiQuik according to package directions and drizzle heavily over each pan of popcorn to hold all the popcorn together…you will use almost all of both packages but not quite.  Allow the vanilla coating to slightly harden.  Melt the chocolate CandiQuik according to package directions and drizzle lightly in a circular (or fancy) pattern over the vanilla CandiQuik, you will have quite a bit left over..  While the chocolate drizzle is still melted, sprinkle the Christmas M&M’s over the top.  Allow the chocolate to harden either on the counter-top or in the refrigerator.  Wrap with plastic or cling wrap, add a bow and gift tag.  Deliver to all your friends and family!


This recipe is shared at:

Tempt My Tummy Tuesday, Slightly Indulgent Tuesday, Tasty Tuesday, Fat Tuesday, Gluten-Free Wednesday, Wednesday Extravaganza, Whole Foods Wednesday, Allergy-Free Wednesday, Fill Those Jars Friday, All Gluten Free Desserts, Fight Back Friday, Gluten-Free Fridays, Made From Scratch Monday

Crispy Sweet Potato Fries

I love sweet potato fries.  I don’t eat out much, well hardly at all really, and only at a handful of local restaurants.  One of my favorite places to eat used to be California Cafe in Denver because they had a lovely gluten-free menu, used local and seasonal ingredients and had the best fresh, hand cut sweet potato fries, ever.  It was a sad day for me when they closed!  I’ve tried many different methods of cooking, frying and baking sweet potatoes to recreate the light crispy texture of those wonderful fries at California Cafe but never could get it just right…until now.  Double frying is definitely the secret to getting a crispy fry that is still light and fluffy on the inside.  This is really a process but totally worth it.  If you don’t have the time or the patience for frying I also have perfected the oven-baking method too and I have included the instructions for that as well!


  • 2 1/2 pounds sweet potatoes
  • 1 Tbsp. arrowroot powder
  • coconut oil, for frying or baking
  • sea salt, for sprinkling
  • Ketchup and sour cream, for serving


Peel and rinse the sweet potatoes. Cut each potato lengthwise into 4 or 5 pieces, then cut each piece into sticks. The thinner these are, the crispier they will be. Place the fries in a large bowl. Cover with cold water, then allow them to soak 2 or 3 hours (or you can stick them in the fridge and let them soak overnight).

When you’re ready to make the fries, drain the water and lay the potatoes on 2 baking sheets lined with paper towels. Blot with paper towels to dry.  Place the patted dry sweet potatoes into a dry bowl and sprinkle with the arrowroot powder and toss the potatoes to coat evenly.

For Frying:

Heat a few inches of coconut oil to 300° F in a heavy pot. In 3 or 4 batches, fry the potatoes about 4 to 5 minutes per batch, or until soft. They should not be brown at all at this point-you just want to start the cooking process. Remove each batch and drain them on new, dry paper towels or a brown paper bag.

Once all the potatoes have been fried at 300 degrees F, turn up the heat until the oil temperature reaches 400 degrees F. When the oil is hot, start frying the potatoes in batches again, cooking until golden and crisp. Remove from the oil and drain on fresh paper towels or a fresh brown paper bag. Sprinkle the fries with sea salt and serve with the ketchup and sour cream for dipping.

Baked Sweet Potato Fries

For Baking:

Preheat the oven to 425° F. Line a baking sheet with parchment paper.  Place the patted dry sweet potatoes into a dry bowl and sprinkle with the arrowroot powder and toss the potatoes to coat evenly.  Once the potatoes are coated with the arrowroot, drizzle with 2 Tbsp. of melted coconut oil again tossing to coat evenly, sprinkle with sea salt.  Spread the sweet potatoes onto the prepared baking sheet in a single layer making sure not to overcrowd, use two baking sheets if necessary.  Bake for 45-50 minutes, turning occasionally, until the sweet potatoes are crispy and browned.  Let cool on the pan for a few minutes before serving.

This recipe is shared at:

Made From Scratch Monday, Slightly Indulgent Tuesday, Fat Tuesday, Tempt My Tummy Tuesday, Tasty Tuesday, Gluten-Free Wednesday, Whole Food Wednesday, Allergy-Free Wednesday, Fight Back Friday, Gluten-Free Fridays, Foodie Friends Friday

%d bloggers like this: