Zucchini, Tomato & Mozzarella Casserole

Zucchini, Tomato and Mozzarella Casserole

This is a super easy, comforting side dish, perfect for all those zucchini and tomatoes over-flowing your garden! I adapted the recipe from Melissa’s Southern Style Kitchen, she used halved zucchini with Gouda cheese, I sliced mine and used Mozzarella. There are endless ways you can make this dish but the spices in the recipe below really hit the spot with me! You could easily add your favorite cooked protein to the layers to create a complete meal, this particular recipe would be great with a spicy Italian sausage.

Zucchini, Tomato & Mozzarella Casserole

Serves 4 as a side dish

Ingredients
  • 2 medium zucchini, sliced length-wise (10-12 slices total)
  • 2 Roma tomatoes thinly sliced (18 slices total)
  • salt
  • 3 Tbsp ghee or butter, melted (olive or avocado oil would be good too)
  • ¼ tsp garlic salt
  • ¼ tsp onion powder
  • ¼ tsp dry Italian seasoning
  • ¼ tsp black pepper or to taste
  • 4 ounces shredded mozzarella cheese
  • ¼ cup gluten free panko breadcrumbs (I used Ian’s)
  • 2 Tbsp grated Parmesan cheese
  • 2 tsp dry basil
Instructions
  1. Pre-heat the oven to 350°F and spray an 8×8 glass dish with cooking spray or lightly grease with butter/oil.
  2. Place the tomato slices on a paper towel and sprinkle lightly with salt. Gently press another paper towel on top and allow to sit while you prepare the rest of the ingredients.
  3. Slice the zucchini lengthwise into ¼” slices to yield 5-6 per zucchini.
  4. Mix 2 Tbsp melted ghee/oil with the garlic salt, onion powder, dry Italian seasoning and black pepper.
  5. Place one layer of zucchini in the bottom of the casserole dish. Brush the tops of the zucchini lightly with the seasoned ghee/oil. Place a layer of tomatoes on top of the zucchini.
  6. Sprinkle with ½ of the mozzarella cheese.
  7. Repeat the layers of zucchini (brushed with seasoned ghee/oil), tomato and remaining mozzarella cheese.
  8. Toss the panko breadcrumbs, dry basil and grated Parmesan cheese with the remaining 1 Tbsp of ghee/oil and sprinkle over the mozzarella cheese, lightly pressing down.
  9. Bake for 30 minutes or until fork tender.
  10. Enjoy!
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Gluten-Free Oatmeal Chocolate Chip Muffins

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Perfect for a healthy breakfast on the run…

Who doesn’t love a healthy grab-n-go breakfast?
This is a super easy make ahead recipe that is perfect for those mornings when you are racing out the door but don’t want to skip a healthy breakfast. One or two of these muffins heated in the microwave and you’ve got a tummy-warming oatmeal breakfast without the mess! Feel free to customize these to your liking, sub out the chocolate chips for raisins or dried cranberries, add a dash of cinnamon or use pumpkin in place of the banana…the options are endless.

Oatmeal Chocolate Chip Muffins

Ingredients (for 24 muffins):

5 cups gluten-free rolled oats (I used Bob’s Red Mill)

1 tsp. salt

2/3 cup mini chocolate chips

2 1/2 cups mashed ripe bananas

5 Tbsp. honey or maple syrup

2 1/3 cup water

5 Tbsp. coconut oil, melted

2 1/2 tsp. vanilla extract

Instructions:

Preheat oven to 375º F. Line 24 muffin cups with silicone liners.

In a large mixing bowl, combine oats, salt and mini chocolate chips. In a separate bowl whisk together mashed banana, sweetener, water, oil and vanilla. Mix wet ingredients into dry ingredients, combine thoroughly. Divide evenly into muffin cups. These don’t rise so a heaping 1/4 cup of batter is enough to fill the muffin cup without running over.

Bake for 20 minutes, rotating pans 180º after 10 minutes. Remove from oven and cool on wire racks. Freeze in airtight container or plastic freezer bags.

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