This has got to be one of the easiest cookie recipes on the planet! It’s really just a standard flour-less peanut butter cookie recipe, I just replaced the sugar with erythritol and it’s only 4 ingredients, one mixing bowl, one spoon and one cookie sheet! Oh, and if you eat them all in one day then you won’t even need to dirty a container to store them in (although this is not recommended unless you are sharing!).
I am very new to the low-carb baking world so I am limited in my knowledge of sugar replacements…so far I have only successfully used Swerve Sweetener, which is erythritol. It is highly recommended by Carolyn at All Day I Dream About Food, which is my absolute favorite low carb blog…she is a genius in the kitchen and every recipe I have tried has been AWESOME! I like especially like Swerve since it subs 1:1 for sugar in just about any recipe…this takes all the guess-work out of substitutions also, it has no weird after-taste and won’t upset your digestive system! I do also love stevia as a sweetener but I have yet to master using it alone in baking. If you are not interested in a low carb version of this cookie it is easy to sub in your favorite unrefined sugar of choice, I think they would be fabulous with coconut palm sugar.
Low Carb Peanut Butter Cookies
Ingredients:
1 cup organic unsweetened peanut butter, room temperature
1 1⁄8 cup erythritol (I used Swerve)
1 egg
1 teaspoon vanilla extract
This post is shared at:
Slightly Indulgent Tuesday, Fat Tuesday, Tasty Tuesday, Gluten-Free Wednesday, Wednesday Extravaganza, Allergy-Free Wednesday, Wheat-Free Wednesday, Tempt My Tummy Tuesday, Whole Food Wednesday, Fight Back Friday, Gluten-Free Fridays, Allergy Free Lunchbox Love
What about using Natural Peanut Butter?
You could really use any peanut butter you like as long as it’s unsweetened.
I LOVE Swerve… very excited to try this recipe!
Wow! I’ll have to try these! We use sucanat for sweetener. So easy!
SO EASY! Sucanat would be great in this recipe!
Oh, I could make this with no nut butter for my peanut allergy boys! Awesome!! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂
We have a Gluten Free gift basket giveaway this week! One lucky winner will score an awesome basket, just in time for Mothers Day!
Cindy from vegetarianmamma.com
It is wonderful with sunflower seed butter!
what is erythritol? I also do not know what Swerve is. Thank you for your help. Cj
erythritol is a natural sugar substitute and Swerve is the brand I like to use. You can sub your favorite granulated sweetener 1:1.
Would coconut sugar work? same amount? 1 1/8cup? sounds like a lot
Yes, coconut sugar works 1:1, the extra 1/8 is for sprinkling on top…
Can I add chocolate chips to it ?
Of course. That makes them extra tasty!
I loved these, had to share them with my husband else I could’ve polished off the lot. So yummy!!
This recipe looks great. I’m confused how these can be 1 net carb though. By my calculations these are 60-70 carbs/15 which should be 4.5 or so per cookie. Can you clarify how you computed?
It will depend on the sweetener you choose to use… I used Swerve and when I enter my calculations into My Fitness Pal recipe builder with the exact brand ingredients I used it came out at 1.3 net carbs.
the peanut butter alone is 32 net carbs which would be 2 per cookie
I’m sure that depends on the peanut butter brand you choose to use…
I calculated using natural peanut butter…. no sugar added.
I did recalculate it and for most brands of natural peanut butter it does come out as 2 net carbs. I have edited the post.
🙂
Mine fell apart pretty easily, more like crumbled. Did I do something wrong?
mine did that too the first time i made them. roll them into tight balls and then flatten them before baking and that helps a lot
Will stevia work in making peanut butter cookies?
Can I use Stevia?
As long as it’s the granulated I would think it would be ok. I’ve not tried it though.
just made the and omg!! one word: YUM!!! thank you for sharing!!
Can I substitute Monk FRUIT? Will it taste ok?
I would think so, I love monk fruit sweetener.
I have Swerve but it’s the powdered kind. Is that ok?
I have only used the granulated Swerve but I think that the powdered would work just fine.
I made these this evening. They are way too sweet. I think I will cut the swerve in half next time.
I make them tonight and thought they were way to sweet as well. I wish I would have cut the erythritol in half also!